Quantcast
Home » Tag Archives: 404

Tag Archives: 404

Danny Ching, Q & A

danny-1

What is a normal training day like for you? Weekdays up early and on the water 1 hr outrigger canoe, followed by 1 hr at the gym lifting weights and 1 hr of cross training.  Afternoon 1.5 hrs on the water either outrigger canoe or SUP.  On the weekends I try and go long with a group.  Usually 2-3 hrs ... Read More »